Bob's red mill Premium golden flaxseed meal: Calories & Nutrition Facts
Bob's red mill Premium golden flaxseed meal has 462 calories per 100 g, with 23.1 g protein, 46.2 g carbs and 26.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's red mill Premium golden flaxseed meal is an product from Bob's red mill, barcode (GTIN) 0039978032324.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 23.1 g | 46% |
| Carbohydrates | 46.2 g | 17% |
| Sugars | 0 g | – |
| Fat | 26.9 g | 34% |
| Saturated fat | 0 g | 0% |
| Fiber | 38.5 g | 138% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 462 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (1 serving (13 g)) | 60 kcal |
How to track Bob's red mill Premium golden flaxseed meal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978032324) or voice entry and returns calories and macros, so you can log Bob's red mill Premium golden flaxseed meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's red mill Premium golden flaxseed meal?
Bob's red mill Premium golden flaxseed meal has 462 calories per 100 g.
How much protein is in Bob's red mill Premium golden flaxseed meal?
Bob's red mill Premium golden flaxseed meal contains 23.1 g of protein per 100 g, which is 46% of the Daily Value.
What is the barcode for Bob's red mill Premium golden flaxseed meal?
The barcode (GTIN) for Bob's red mill Premium golden flaxseed meal is 0039978032324.
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This is educational information, not medical advice.
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