Bob's Red Mill Old Fashioned Rolled Oats: Calories & Nutrition Facts

Bob's Red Mill Old Fashioned Rolled Oats has 475 calories per 100 g, with 12.5 g protein, 82.5 g carbs and 10 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Old Fashioned Rolled Oats is an product from Bob's Red Mill, barcode (GTIN) 0039978043757.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories475 kcal24%
Protein12.5 g25%
Carbohydrates82.5 g30%
Sugars2.5 g
Fat10 g13%
Saturated fat2.5 g13%
Fiber12.5 g45%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g475 kcal
Per 1 oz (28.35 g)135 kcal
Per serving (0.5 cup (48 g))228 kcal

How to track Bob's Red Mill Old Fashioned Rolled Oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978043757) or voice entry and returns calories and macros, so you can log Bob's Red Mill Old Fashioned Rolled Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Old Fashioned Rolled Oats?

Bob's Red Mill Old Fashioned Rolled Oats has 475 calories per 100 g.

How much protein is in Bob's Red Mill Old Fashioned Rolled Oats?

Bob's Red Mill Old Fashioned Rolled Oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.

What is the barcode for Bob's Red Mill Old Fashioned Rolled Oats?

The barcode (GTIN) for Bob's Red Mill Old Fashioned Rolled Oats is 0039978043757.

More from Bob's Red Mill

This is educational information, not medical advice.

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