Bob's Red Mill 10 Grain Bread Mix: Calories & Nutrition Facts
Bob's Red Mill 10 Grain Bread Mix has 364 calories per 100 g, with 15.2 g protein, 69.7 g carbs and 3 g fat (9.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Bob's Red Mill 10 Grain Bread Mix is a bread & muffin mixes product from Bob's Red Mill, barcode (GTIN) 0039978116727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 15.2 g | 30% |
| Carbohydrates | 69.7 g | 25% |
| Sugars | 9.1 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.1 g | 22% |
| Sodium | 606 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (3 Tbsp mix) | 120 kcal |
Bob's Red Mill 10 Grain Bread Mix vs. Bread & Muffin Mixes average
| Per 100 g | Bob's Red Mill 10 Grain Bread Mix | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 364 | 364 |
| Protein | 15.2 g | 9.5 g |
| Sugars | 9.1 g | 13.2 g |
| Fat | 3 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill 10 Grain Bread Mix
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Frequently asked questions
How many calories are in Bob's Red Mill 10 Grain Bread Mix?
Bob's Red Mill 10 Grain Bread Mix has 364 calories per 100 g.
How much protein is in Bob's Red Mill 10 Grain Bread Mix?
Bob's Red Mill 10 Grain Bread Mix contains 15.2 g of protein per 100 g, which is 30% of the Daily Value.
Is Bob's Red Mill 10 Grain Bread Mix high in calories?
At 364 kcal per 100 g, Bob's Red Mill 10 Grain Bread Mix is below the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Bob's Red Mill 10 Grain Bread Mix?
The barcode (GTIN) for Bob's Red Mill 10 Grain Bread Mix is 0039978116727.
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This is educational information, not medical advice.
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