m&m's m and m's: Calories & Nutrition Facts
m&m's m and m's has 500 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 17.9 g fat (64.3 g sugars). Below are the full nutrition facts with % Daily Value.
m&m's m and m's is an product from m&m's, barcode (GTIN) 0040000551133.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 64.3 g | – |
| Fat | 17.9 g | 23% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 3.6 g | 13% |
| Sodium | 72.5 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 ONZ (28 g)) | 140 kcal |
How to track m&m's m and m's
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000551133) or voice entry and returns calories and macros, so you can log m&m's m and m's accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in m&m's m and m's?
m&m's m and m's has 500 calories per 100 g.
How much protein is in m&m's m and m's?
m&m's m and m's contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for m&m's m and m's?
The barcode (GTIN) for m&m's m and m's is 0040000551133.
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This is educational information, not medical advice.
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