M&M's Mint Dark Chocolate Candies: Calories & Nutrition Facts
M&M's Mint Dark Chocolate Candies has 500 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 21.4 g fat (64.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
M&M's Mint Dark Chocolate Candies is a chocolate product from M&M's, barcode (GTIN) 0040000580003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 64.3 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 3.6 g | 13% |
| Sodium | 36 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 oz) | 140 kcal |
M&M's Mint Dark Chocolate Candies vs. Chocolate average
| Per 100 g | M&M's Mint Dark Chocolate Candies | Chocolate avg |
|---|---|---|
| Calories | 500 | 503 |
| Protein | 3.6 g | 6.8 g |
| Sugars | 64.3 g | 45.5 g |
| Fat | 21.4 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track M&M's Mint Dark Chocolate Candies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000580003) or voice entry and returns calories and macros, so you can log M&M's Mint Dark Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Mint Dark Chocolate Candies?
M&M's Mint Dark Chocolate Candies has 500 calories per 100 g.
How much protein is in M&M's Mint Dark Chocolate Candies?
M&M's Mint Dark Chocolate Candies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Mint Dark Chocolate Candies high in calories?
At 500 kcal per 100 g, M&M's Mint Dark Chocolate Candies is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for M&M's Mint Dark Chocolate Candies?
The barcode (GTIN) for M&M's Mint Dark Chocolate Candies is 0040000580003.
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This is educational information, not medical advice.
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