M&M's Espresso Dark & Milk Chocolate Candies: Calories & Nutrition Facts
M&M's Espresso Dark & Milk Chocolate Candies has 500 calories per 100 g, with 3.6 g protein, 71.4 g carbs and 21.4 g fat (64.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Espresso Dark & Milk Chocolate Candies is a candy product from M&M's, barcode (GTIN) 0040000584889.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 64.3 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 3.6 g | 13% |
| Sodium | 36 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (about 16 pieces) | 140 kcal |
M&M's Espresso Dark & Milk Chocolate Candies vs. Candy average
| Per 100 g | M&M's Espresso Dark & Milk Chocolate Candies | Candy avg |
|---|---|---|
| Calories | 500 | 390 |
| Protein | 3.6 g | 3 g |
| Sugars | 64.3 g | 59.6 g |
| Fat | 21.4 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Espresso Dark & Milk Chocolate Candies
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Frequently asked questions
How many calories are in M&M's Espresso Dark & Milk Chocolate Candies?
M&M's Espresso Dark & Milk Chocolate Candies has 500 calories per 100 g.
How much protein is in M&M's Espresso Dark & Milk Chocolate Candies?
M&M's Espresso Dark & Milk Chocolate Candies contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Espresso Dark & Milk Chocolate Candies high in calories?
At 500 kcal per 100 g, M&M's Espresso Dark & Milk Chocolate Candies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Espresso Dark & Milk Chocolate Candies?
The barcode (GTIN) for M&M's Espresso Dark & Milk Chocolate Candies is 0040000584889.
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This is educational information, not medical advice.
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