Culinary Circle, Shaved Parmesan Cheese: Calories & Nutrition Facts
Culinary Circle, Shaved Parmesan Cheese has 321 calories per 100 g, with 32.1 g protein, 3.6 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Culinary Circle, Shaved Parmesan Cheese is a cheese product from Culinary Circle, barcode (GTIN) 0041130380983.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 32.1 g | 64% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 0 g | 0% |
| Sodium | 446 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (0.25 cup) | 90 kcal |
Culinary Circle, Shaved Parmesan Cheese vs. Cheese average
| Per 100 g | Culinary Circle, Shaved Parmesan Cheese | Cheese avg |
|---|---|---|
| Calories | 321 | 332 |
| Protein | 32.1 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Culinary Circle, Shaved Parmesan Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041130380983) or voice entry and returns calories and macros, so you can log Culinary Circle, Shaved Parmesan Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Culinary Circle, Shaved Parmesan Cheese?
Culinary Circle, Shaved Parmesan Cheese has 321 calories per 100 g.
How much protein is in Culinary Circle, Shaved Parmesan Cheese?
Culinary Circle, Shaved Parmesan Cheese contains 32.1 g of protein per 100 g, which is 64% of the Daily Value.
Is Culinary Circle, Shaved Parmesan Cheese high in calories?
At 321 kcal per 100 g, Culinary Circle, Shaved Parmesan Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Culinary Circle, Shaved Parmesan Cheese?
The barcode (GTIN) for Culinary Circle, Shaved Parmesan Cheese is 0041130380983.
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This is educational information, not medical advice.
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