Shoprite Organic, Honey Toasted Oats: Calories & Nutrition Facts
Shoprite Organic, Honey Toasted Oats has 390 calories per 100 g, with 9.8 g protein, 80.5 g carbs and 4.9 g fat (26.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shoprite Organic, Honey Toasted Oats is a cereal product from Shoprite, barcode (GTIN) 0041190062522.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 80.5 g | 29% |
| Sugars | 26.8 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | 341 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 1/3 cup) | 160 kcal |
Shoprite Organic, Honey Toasted Oats vs. Cereal average
| Per 100 g | Shoprite Organic, Honey Toasted Oats | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 9.8 g | 8.9 g |
| Sugars | 26.8 g | 23.3 g |
| Fat | 4.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shoprite Organic, Honey Toasted Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190062522) or voice entry and returns calories and macros, so you can log Shoprite Organic, Honey Toasted Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Organic, Honey Toasted Oats?
Shoprite Organic, Honey Toasted Oats has 390 calories per 100 g.
How much protein is in Shoprite Organic, Honey Toasted Oats?
Shoprite Organic, Honey Toasted Oats contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Shoprite Organic, Honey Toasted Oats high in calories?
At 390 kcal per 100 g, Shoprite Organic, Honey Toasted Oats is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shoprite Organic, Honey Toasted Oats?
The barcode (GTIN) for Shoprite Organic, Honey Toasted Oats is 0041190062522.
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This is educational information, not medical advice.
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