Shoprite Original Old Fashioned Pancake & Waffle Mix: Calories & Nutrition Facts
Shoprite Original Old Fashioned Pancake & Waffle Mix has 333 calories per 100 g, with 8.3 g protein, 72.9 g carbs and 1 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Shoprite Original Old Fashioned Pancake & Waffle Mix is a cake, cookie & cupcake mixes product from Shoprite, barcode (GTIN) 0041190081882.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 72.9 g | 27% |
| Sugars | 12.5 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.1 g | 8% |
| Sodium | 1375 mg | 60% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving | 160 kcal |
Shoprite Original Old Fashioned Pancake & Waffle Mix vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Shoprite Original Old Fashioned Pancake & Waffle Mix | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 333 | 382 |
| Protein | 8.3 g | 6.7 g |
| Sugars | 12.5 g | 34.8 g |
| Fat | 1 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Shoprite Original Old Fashioned Pancake & Waffle Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190081882) or voice entry and returns calories and macros, so you can log Shoprite Original Old Fashioned Pancake & Waffle Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Original Old Fashioned Pancake & Waffle Mix?
Shoprite Original Old Fashioned Pancake & Waffle Mix has 333 calories per 100 g.
How much protein is in Shoprite Original Old Fashioned Pancake & Waffle Mix?
Shoprite Original Old Fashioned Pancake & Waffle Mix contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Shoprite Original Old Fashioned Pancake & Waffle Mix high in calories?
At 333 kcal per 100 g, Shoprite Original Old Fashioned Pancake & Waffle Mix is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Shoprite Original Old Fashioned Pancake & Waffle Mix?
The barcode (GTIN) for Shoprite Original Old Fashioned Pancake & Waffle Mix is 0041190081882.
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This is educational information, not medical advice.
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