Shoprite Ricotta Whole Milk Cheese: Calories & Nutrition Facts
Shoprite Ricotta Whole Milk Cheese has 177 calories per 100 g, with 9.7 g protein, 3.2 g carbs and 12.9 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Shoprite Ricotta Whole Milk Cheese is a cheese product from Shoprite, barcode (GTIN) 0041190473953.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 177 kcal | 9% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 3.2 g | 1% |
| Sugars | 3.2 g | – |
| Fat | 12.9 g | 17% |
| Saturated fat | 8.1 g | 40% |
| Fiber | 0 g | 0% |
| Sodium | 129 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 177 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (1/4 cup) | 110 kcal |
Shoprite Ricotta Whole Milk Cheese vs. Cheese average
| Per 100 g | Shoprite Ricotta Whole Milk Cheese | Cheese avg |
|---|---|---|
| Calories | 177 | 332 |
| Protein | 9.7 g | 20.3 g |
| Sugars | 3.2 g | 1.7 g |
| Fat | 12.9 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Shoprite Ricotta Whole Milk Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190473953) or voice entry and returns calories and macros, so you can log Shoprite Ricotta Whole Milk Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Ricotta Whole Milk Cheese?
Shoprite Ricotta Whole Milk Cheese has 177 calories per 100 g.
How much protein is in Shoprite Ricotta Whole Milk Cheese?
Shoprite Ricotta Whole Milk Cheese contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Shoprite Ricotta Whole Milk Cheese high in calories?
At 177 kcal per 100 g, Shoprite Ricotta Whole Milk Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Shoprite Ricotta Whole Milk Cheese?
The barcode (GTIN) for Shoprite Ricotta Whole Milk Cheese is 0041190473953.
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- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
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- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
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