Shoprite Swirl Rye Sliced Bread: Calories & Nutrition Facts

Shoprite Swirl Rye Sliced Bread has 281 calories per 100 g, with 9.4 g protein, 53.1 g carbs and 3.1 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.

Shoprite Swirl Rye Sliced Bread is a breads & buns product from Shoprite, barcode (GTIN) 0041190576708.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories281 kcal14%
Protein9.4 g19%
Carbohydrates53.1 g19%
Sugars3.1 g
Fat3.1 g4%
Saturated fat0 g0%
Fiber3.1 g11%
Sodium719 mg31%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g281 kcal
Per 1 oz (28.35 g)80 kcal
Per serving (1 slice)90 kcal

Shoprite Swirl Rye Sliced Bread vs. Breads & Buns average

Per 100 gShoprite Swirl Rye Sliced BreadBreads & Buns avg
Calories281278
Protein9.4 g9.1 g
Sugars3.1 g5.7 g
Fat3.1 g4.9 g

Category average from 983 Breads & Buns products in the USDA Branded Foods database.

How to track Shoprite Swirl Rye Sliced Bread

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190576708) or voice entry and returns calories and macros, so you can log Shoprite Swirl Rye Sliced Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shoprite Swirl Rye Sliced Bread?

Shoprite Swirl Rye Sliced Bread has 281 calories per 100 g.

How much protein is in Shoprite Swirl Rye Sliced Bread?

Shoprite Swirl Rye Sliced Bread contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.

Is Shoprite Swirl Rye Sliced Bread high in calories?

At 281 kcal per 100 g, Shoprite Swirl Rye Sliced Bread is above the Breads & Buns category average of 278 kcal per 100 g.

What is the barcode for Shoprite Swirl Rye Sliced Bread?

The barcode (GTIN) for Shoprite Swirl Rye Sliced Bread is 0041190576708.

More from Shoprite

This is educational information, not medical advice.

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