Progresso Southwest Tortilla Soup Mix: Calories & Nutrition Facts
Progresso Southwest Tortilla Soup Mix has 348 calories per 100 g, with 12.8 g protein, 65.8 g carbs and 4.7 g fat (11.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Soups average.
Progresso Southwest Tortilla Soup Mix is a prepared soups product from Progresso, barcode (GTIN) 0041196121483.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 65.8 g | 24% |
| Sugars | 11.2 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 9.1 g | 33% |
| Sodium | 2347 mg | 102% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 348 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1/4 cup dry mix (25g) 1 cup prepared) | 87 kcal |
Progresso Southwest Tortilla Soup Mix vs. Prepared Soups average
| Per 100 g | Progresso Southwest Tortilla Soup Mix | Prepared Soups avg |
|---|---|---|
| Calories | 348 | 74 |
| Protein | 12.8 g | 3 g |
| Sugars | 11.2 g | 2.2 g |
| Fat | 4.7 g | 2.2 g |
Category average from 366 Prepared Soups products in the USDA Branded Foods database.
How to track Progresso Southwest Tortilla Soup Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041196121483) or voice entry and returns calories and macros, so you can log Progresso Southwest Tortilla Soup Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Progresso Southwest Tortilla Soup Mix?
Progresso Southwest Tortilla Soup Mix has 348 calories per 100 g.
How much protein is in Progresso Southwest Tortilla Soup Mix?
Progresso Southwest Tortilla Soup Mix contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is Progresso Southwest Tortilla Soup Mix high in calories?
At 348 kcal per 100 g, Progresso Southwest Tortilla Soup Mix is above the Prepared Soups category average of 74 kcal per 100 g.
What is the barcode for Progresso Southwest Tortilla Soup Mix?
The barcode (GTIN) for Progresso Southwest Tortilla Soup Mix is 0041196121483.
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This is educational information, not medical advice.
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