Shoprite, Swirl Rye Bread: Calories & Nutrition Facts
Shoprite, Swirl Rye Bread has 281 calories per 100 g, with 9.4 g protein, 56.3 g carbs and 3.1 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Shoprite, Swirl Rye Bread is a breads & buns product from Shoprite, barcode (GTIN) 0041199581345.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 56.3 g | 20% |
| Sugars | 3.1 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 688 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 281 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 SLICE) | 90 kcal |
Shoprite, Swirl Rye Bread vs. Breads & Buns average
| Per 100 g | Shoprite, Swirl Rye Bread | Breads & Buns avg |
|---|---|---|
| Calories | 281 | 278 |
| Protein | 9.4 g | 9.1 g |
| Sugars | 3.1 g | 5.7 g |
| Fat | 3.1 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Shoprite, Swirl Rye Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041199581345) or voice entry and returns calories and macros, so you can log Shoprite, Swirl Rye Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite, Swirl Rye Bread?
Shoprite, Swirl Rye Bread has 281 calories per 100 g.
How much protein is in Shoprite, Swirl Rye Bread?
Shoprite, Swirl Rye Bread contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Shoprite, Swirl Rye Bread high in calories?
At 281 kcal per 100 g, Shoprite, Swirl Rye Bread is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Shoprite, Swirl Rye Bread?
The barcode (GTIN) for Shoprite, Swirl Rye Bread is 0041199581345.
More from Shoprite
- Shoprite, mixer, half & half, half & half42 kcal
- Shoprite, marinara pasta sauce, special edition62 kcal
- Shoprite, oyster crackers, soup and chili400 kcal
- Shoprite, soft 'n chewy chocolate chip cookie dough414 kcal
- Shoprite Cream Of Mushroom Condensed Soup68 kcal
- Shoprite, greek nonfat yogurt, plain59 kcal
- Shoprite, greek nonfat yogurt, vanilla75 kcal
- Shoprite, elbow macaroni no.35, enriched macaroni product357 kcal
This is educational information, not medical advice.
Track Shoprite the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní