H-E-B Raw sunflower kernels: Calories & Nutrition Facts

H-E-B Raw sunflower kernels has 607 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

H-E-B Raw sunflower kernels is an product from H-E-B, barcode (GTIN) 0041220703272.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

How to track H-E-B Raw sunflower kernels

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041220703272) or voice entry and returns calories and macros, so you can log H-E-B Raw sunflower kernels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.