Roland Skinless & Boneless Sardines: Calories & Nutrition Facts

Name: Roland Skinless & Boneless Sardines
Brand: Roland

Roland Skinless & Boneless Sardines has 182 calories per 100 g, with 20.5 g protein, 0 g carbs and 10.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Roland Skinless & Boneless Sardines is an product from Roland, barcode (GTIN) 0041224172203.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	182 kcal	9%
Protein	20.5 g	41%
Carbohydrates	0 g	0%
Sugars	0 g	–
Fat	10.2 g	13%
Saturated fat	2.8 g	14%
Fiber	0 g	0%
Sodium	205 mg	9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	182 kcal
Per 1 oz (28.35 g)	52 kcal
Per serving (1 can drained (88 g))	160 kcal

How to track Roland Skinless & Boneless Sardines

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Frequently asked questions

How many calories are in Roland Skinless & Boneless Sardines?

Roland Skinless & Boneless Sardines has 182 calories per 100 g.

How much protein is in Roland Skinless & Boneless Sardines?

Roland Skinless & Boneless Sardines contains 20.5 g of protein per 100 g, which is 41% of the Daily Value.

What is the barcode for Roland Skinless & Boneless Sardines?

The barcode (GTIN) for Roland Skinless & Boneless Sardines is 0041224172203.