Roland Water chestnuts: Calories & Nutrition Facts

Roland Water chestnuts has 50 calories per 100 ml, with 0.7 g protein, 12.1 g carbs and 0 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value.

Roland Water chestnuts is an product from Roland, barcode (GTIN) 0041224425309.

Nutrition Facts (per 100 ml)

NutrientPer 100 ml% DV*
Calories50 kcal3%
Protein0.7 g1%
Carbohydrates12.1 g4%
Sugars2.1 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.9 g10%
Sodium7.1 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 ml50 kcal
Per serving (1 CAN (140 g))70 kcal

How to track Roland Water chestnuts

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224425309) or voice entry and returns calories and macros, so you can log Roland Water chestnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Roland Water chestnuts?

Roland Water chestnuts has 50 calories per 100 ml.

How much protein is in Roland Water chestnuts?

Roland Water chestnuts contains 0.7 g of protein per 100 ml, which is 1% of the Daily Value.

What is the barcode for Roland Water chestnuts?

The barcode (GTIN) for Roland Water chestnuts is 0041224425309.

More from Roland

This is educational information, not medical advice.

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