Roland White Grapefruit Segments In Light Syrup: Calories & Nutrition Facts
Roland White Grapefruit Segments In Light Syrup has 71 calories per 100 g, with 0.7 g protein, 15.7 g carbs and 0 g fat (15.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Fruit average.
Roland White Grapefruit Segments In Light Syrup is a canned fruit product from Roland, barcode (GTIN) 0041224638105.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 15.7 g | 6% |
| Sugars | 15.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 21 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.667 cup) | 99 kcal |
Roland White Grapefruit Segments In Light Syrup vs. Canned Fruit average
| Per 100 g | Roland White Grapefruit Segments In Light Syrup | Canned Fruit avg |
|---|---|---|
| Calories | 71 | 70 |
| Protein | 0.7 g | 0.3 g |
| Sugars | 15.7 g | 13.6 g |
| Fat | 0 g | 0.2 g |
Category average from 998 Canned Fruit products in the USDA Branded Foods database.
How to track Roland White Grapefruit Segments In Light Syrup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224638105) or voice entry and returns calories and macros, so you can log Roland White Grapefruit Segments In Light Syrup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland White Grapefruit Segments In Light Syrup?
Roland White Grapefruit Segments In Light Syrup has 71 calories per 100 g.
How much protein is in Roland White Grapefruit Segments In Light Syrup?
Roland White Grapefruit Segments In Light Syrup contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Roland White Grapefruit Segments In Light Syrup high in calories?
At 71 kcal per 100 g, Roland White Grapefruit Segments In Light Syrup is above the Canned Fruit category average of 70 kcal per 100 g.
What is the barcode for Roland White Grapefruit Segments In Light Syrup?
The barcode (GTIN) for Roland White Grapefruit Segments In Light Syrup is 0041224638105.
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This is educational information, not medical advice.
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