Roland Premium White Miso Soybean Paste Shiro Miso: Calories & Nutrition Facts

Roland Premium White Miso Soybean Paste Shiro Miso has 219 calories per 100 g, with 12.5 g protein, 25 g carbs and 6.3 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Oriental, Mexican & Ethnic Sauces average.

Roland Premium White Miso Soybean Paste Shiro Miso is a oriental, mexican & ethnic sauces product from Roland, barcode (GTIN) 0041224876101.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories219 kcal11%
Protein12.5 g25%
Carbohydrates25 g9%
Sugars25 g
Fat6.3 g8%
Saturated fat0 g0%
Fiber6.2 g22%
Sodium4625 mg201%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g219 kcal
Per 1 oz (28.35 g)62 kcal
Per serving (1 Tbsp)35 kcal

Roland Premium White Miso Soybean Paste Shiro Miso vs. Oriental, Mexican & Ethnic Sauces average

Per 100 gRoland Premium White Miso Soybean Paste Shiro MisoOriental, Mexican & Ethnic Sauces avg
Calories219158
Protein12.5 g2.2 g
Sugars25 g14 g
Fat6.3 g6.8 g

Category average from 952 Oriental, Mexican & Ethnic Sauces products in the USDA Branded Foods database.

How to track Roland Premium White Miso Soybean Paste Shiro Miso

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224876101) or voice entry and returns calories and macros, so you can log Roland Premium White Miso Soybean Paste Shiro Miso accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Roland Premium White Miso Soybean Paste Shiro Miso?

Roland Premium White Miso Soybean Paste Shiro Miso has 219 calories per 100 g.

How much protein is in Roland Premium White Miso Soybean Paste Shiro Miso?

Roland Premium White Miso Soybean Paste Shiro Miso contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.

Is Roland Premium White Miso Soybean Paste Shiro Miso high in calories?

At 219 kcal per 100 g, Roland Premium White Miso Soybean Paste Shiro Miso is above the Oriental, Mexican & Ethnic Sauces category average of 158 kcal per 100 g.

What is the barcode for Roland Premium White Miso Soybean Paste Shiro Miso?

The barcode (GTIN) for Roland Premium White Miso Soybean Paste Shiro Miso is 0041224876101.

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This is educational information, not medical advice.

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