Essential Everyday Spaghetti: Calories & Nutrition Facts
Essential Everyday Spaghetti has 357 calories per 100 g, with 12.5 g protein, 75 g carbs and 1.8 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Essential Everyday Spaghetti is a pasta by shape & type product from Essential Everyday, barcode (GTIN) 0041303000441.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 75 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2 oz) | 200 kcal |
Essential Everyday Spaghetti vs. Pasta by Shape & Type average
| Per 100 g | Essential Everyday Spaghetti | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 357 | 317 |
| Protein | 12.5 g | 11.5 g |
| Sugars | 3.6 g | 2.5 g |
| Fat | 1.8 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Essential Everyday Spaghetti
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303000441) or voice entry and returns calories and macros, so you can log Essential Everyday Spaghetti accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Spaghetti?
Essential Everyday Spaghetti has 357 calories per 100 g.
How much protein is in Essential Everyday Spaghetti?
Essential Everyday Spaghetti contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Essential Everyday Spaghetti high in calories?
At 357 kcal per 100 g, Essential Everyday Spaghetti is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Essential Everyday Spaghetti?
The barcode (GTIN) for Essential Everyday Spaghetti is 0041303000441.
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This is educational information, not medical advice.
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