Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry: Calories & Nutrition Facts
Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry has 378 calories per 100 g, with 5.4 g protein, 73 g carbs and 6.8 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry is a snack, energy & granola bars product from Essential Everyday, barcode (GTIN) 0041303001431.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 73 g | 27% |
| Sugars | 32.4 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 5.4 g | 19% |
| Sodium | 257 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1.3 oz) | 140 kcal |
Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry vs. Snack, Energy & Granola Bars average
| Per 100 g | Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 378 | 414 |
| Protein | 5.4 g | 17.2 g |
| Sugars | 32.4 g | 21.8 g |
| Fat | 6.8 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry
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Frequently asked questions
How many calories are in Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry?
Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry has 378 calories per 100 g.
How much protein is in Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry?
Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry high in calories?
At 378 kcal per 100 g, Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry?
The barcode (GTIN) for Essential Everyday Fruit & Grain Cereal Bars, Mixed Berry is 0041303001431.
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This is educational information, not medical advice.
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