Essential Everyday Honey graham crunch: Calories & Nutrition Facts
Essential Everyday Honey graham crunch has 405 calories per 100 g, with 4.8 g protein, 76.2 g carbs and 10.7 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Honey graham crunch is an product from Essential Everyday, barcode (GTIN) 0041303001639.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 76.2 g | 28% |
| Sugars | 33.3 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 857 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 405 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 cup (42 g)) | 170 kcal |
How to track Essential Everyday Honey graham crunch
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303001639) or voice entry and returns calories and macros, so you can log Essential Everyday Honey graham crunch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Honey graham crunch?
Essential Everyday Honey graham crunch has 405 calories per 100 g.
How much protein is in Essential Everyday Honey graham crunch?
Essential Everyday Honey graham crunch contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Essential Everyday Honey graham crunch?
The barcode (GTIN) for Essential Everyday Honey graham crunch is 0041303001639.
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This is educational information, not medical advice.
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