Essential Everyday Vegetable Pasta Twisted Elbows: Calories & Nutrition Facts
Essential Everyday Vegetable Pasta Twisted Elbows has 357 calories per 100 g, with 12.5 g protein, 73.2 g carbs and 1.8 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Essential Everyday Vegetable Pasta Twisted Elbows is a pasta by shape & type product from Essential Everyday, barcode (GTIN) 0041303012154.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 73.2 g | 27% |
| Sugars | 5.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.667 cup) | 200 kcal |
Essential Everyday Vegetable Pasta Twisted Elbows vs. Pasta by Shape & Type average
| Per 100 g | Essential Everyday Vegetable Pasta Twisted Elbows | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 357 | 317 |
| Protein | 12.5 g | 11.5 g |
| Sugars | 5.4 g | 2.5 g |
| Fat | 1.8 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Essential Everyday Vegetable Pasta Twisted Elbows
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Frequently asked questions
How many calories are in Essential Everyday Vegetable Pasta Twisted Elbows?
Essential Everyday Vegetable Pasta Twisted Elbows has 357 calories per 100 g.
How much protein is in Essential Everyday Vegetable Pasta Twisted Elbows?
Essential Everyday Vegetable Pasta Twisted Elbows contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Essential Everyday Vegetable Pasta Twisted Elbows high in calories?
At 357 kcal per 100 g, Essential Everyday Vegetable Pasta Twisted Elbows is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Essential Everyday Vegetable Pasta Twisted Elbows?
The barcode (GTIN) for Essential Everyday Vegetable Pasta Twisted Elbows is 0041303012154.
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This is educational information, not medical advice.
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