Essential Everyday Spanish peanuts with sea salt: Calories & Nutrition Facts
Essential Everyday Spanish peanuts with sea salt has 178 calories per 100 g, with 8 g protein, 5 g carbs and 14 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Spanish peanuts with sea salt is an product from Essential Everyday, barcode (GTIN) 0041303015018.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 178 kcal | 9% |
| Protein | 8 g | 16% |
| Carbohydrates | 5 g | 2% |
| Sugars | 1 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 2 g | 10% |
| Fiber | 2 g | 7% |
| Sodium | 110 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 178 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (1 ONZ (28 g)) | 50 kcal |
How to track Essential Everyday Spanish peanuts with sea salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303015018) or voice entry and returns calories and macros, so you can log Essential Everyday Spanish peanuts with sea salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Spanish peanuts with sea salt?
Essential Everyday Spanish peanuts with sea salt has 178 calories per 100 g.
How much protein is in Essential Everyday Spanish peanuts with sea salt?
Essential Everyday Spanish peanuts with sea salt contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Essential Everyday Spanish peanuts with sea salt?
The barcode (GTIN) for Essential Everyday Spanish peanuts with sea salt is 0041303015018.
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This is educational information, not medical advice.
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