Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables: Calories & Nutrition Facts

Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables has 75 calories per 100 g, with 5 g protein, 12.5 g carbs and 0 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables is a frozen vegetables product from Essential Everyday, barcode (GTIN) 0041303021415.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories75 kcal4%
Protein5 g10%
Carbohydrates12.5 g5%
Sugars2.5 g–
Fat0 g0%
Saturated fat0 g0%
Fiber5 g18%
Sodium100 mg4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g75 kcal
Per 1 oz (28.35 g)21 kcal
Per serving (2/3 cup)60 kcal

Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables vs. Frozen Vegetables average

Per 100 gEssential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers VegetablesFrozen Vegetables avg
Calories7558
Protein5 g2.8 g
Sugars2.5 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303021415) or voice entry and returns calories and macros, so you can log Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables?

Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables has 75 calories per 100 g.

How much protein is in Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables?

Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables contains 5 g of protein per 100 g, which is 10% of the Daily Value.

Is Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables high in calories?

At 75 kcal per 100 g, Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables is above the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables?

The barcode (GTIN) for Essential Everyday Fiesta Blend Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers Vegetables is 0041303021415.

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This is educational information, not medical advice.

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