Essential Everyday Restaurant Style White Corn: Calories & Nutrition Facts
Essential Everyday Restaurant Style White Corn has 500 calories per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Restaurant Style White Corn is an product from Essential Everyday, barcode (GTIN) 0041303037669.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 7.1 g | 25% |
| Sodium | 392.9 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 ONZ (28 g)) | 140 kcal |
How to track Essential Everyday Restaurant Style White Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303037669) or voice entry and returns calories and macros, so you can log Essential Everyday Restaurant Style White Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Restaurant Style White Corn?
Essential Everyday Restaurant Style White Corn has 500 calories per 100 g.
How much protein is in Essential Everyday Restaurant Style White Corn?
Essential Everyday Restaurant Style White Corn contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Essential Everyday Restaurant Style White Corn?
The barcode (GTIN) for Essential Everyday Restaurant Style White Corn is 0041303037669.
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This is educational information, not medical advice.
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