Essential Everyday Potato Chips, Sour Cream & Onion: Calories & Nutrition Facts
Essential Everyday Potato Chips, Sour Cream & Onion has 536 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Essential Everyday Potato Chips, Sour Cream & Onion is a chips, pretzels & snacks product from Essential Everyday, barcode (GTIN) 0041303081426.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 7.1 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (1 oz) | 150 kcal |
Essential Everyday Potato Chips, Sour Cream & Onion vs. Chips, Pretzels & Snacks average
| Per 100 g | Essential Everyday Potato Chips, Sour Cream & Onion | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 536 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 7.1 g | 4.1 g |
| Fat | 32.1 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Essential Everyday Potato Chips, Sour Cream & Onion
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Frequently asked questions
How many calories are in Essential Everyday Potato Chips, Sour Cream & Onion?
Essential Everyday Potato Chips, Sour Cream & Onion has 536 calories per 100 g.
How much protein is in Essential Everyday Potato Chips, Sour Cream & Onion?
Essential Everyday Potato Chips, Sour Cream & Onion contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Essential Everyday Potato Chips, Sour Cream & Onion high in calories?
At 536 kcal per 100 g, Essential Everyday Potato Chips, Sour Cream & Onion is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Essential Everyday Potato Chips, Sour Cream & Onion?
The barcode (GTIN) for Essential Everyday Potato Chips, Sour Cream & Onion is 0041303081426.
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This is educational information, not medical advice.
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