Essential Everyday Diced Hash Browns Southern Style Potatoes: Calories & Nutrition Facts

Essential Everyday Diced Hash Browns Southern Style Potatoes has 129 calories per 100 g, with 2.4 g protein, 23.5 g carbs and 2.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.

Essential Everyday Diced Hash Browns Southern Style Potatoes is a french fries, potatoes & onion rings product from Essential Everyday, barcode (GTIN) 0041303102695.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories129 kcal6%
Protein2.4 g5%
Carbohydrates23.5 g9%
Sugars0 g
Fat2.9 g4%
Saturated fat0 g0%
Fiber2.4 g9%
Sodium24 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g129 kcal
Per 1 oz (28.35 g)37 kcal
Per serving (20 pieces)110 kcal

Essential Everyday Diced Hash Browns Southern Style Potatoes vs. French Fries, Potatoes & Onion Rings average

Per 100 gEssential Everyday Diced Hash Browns Southern Style PotatoesFrench Fries, Potatoes & Onion Rings avg
Calories129166
Protein2.4 g2.5 g
Sugars0 g1.7 g
Fat2.9 g6.8 g

Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.

How to track Essential Everyday Diced Hash Browns Southern Style Potatoes

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303102695) or voice entry and returns calories and macros, so you can log Essential Everyday Diced Hash Browns Southern Style Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Essential Everyday Diced Hash Browns Southern Style Potatoes?

Essential Everyday Diced Hash Browns Southern Style Potatoes has 129 calories per 100 g.

How much protein is in Essential Everyday Diced Hash Browns Southern Style Potatoes?

Essential Everyday Diced Hash Browns Southern Style Potatoes contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.

Is Essential Everyday Diced Hash Browns Southern Style Potatoes high in calories?

At 129 kcal per 100 g, Essential Everyday Diced Hash Browns Southern Style Potatoes is below the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.

What is the barcode for Essential Everyday Diced Hash Browns Southern Style Potatoes?

The barcode (GTIN) for Essential Everyday Diced Hash Browns Southern Style Potatoes is 0041303102695.

More from Essential Everyday

This is educational information, not medical advice.

Track Essential Everyday the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Začít nyní