Schnucks Instant Mashed Potatoes: Calories & Nutrition Facts
Schnucks Instant Mashed Potatoes has 368 calories per 100 g, with 5.3 g protein, 79 g carbs and 0 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Schnucks Instant Mashed Potatoes is a entrees, sides & small meals product from Schnucks, barcode (GTIN) 0041318080001.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 79 g | 29% |
| Sugars | 5.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | 79 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/3 cup) | 70 kcal |
Schnucks Instant Mashed Potatoes vs. Entrees, Sides & Small Meals average
| Per 100 g | Schnucks Instant Mashed Potatoes | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 368 | 204 |
| Protein | 5.3 g | 5.7 g |
| Sugars | 5.3 g | 3.5 g |
| Fat | 0 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Schnucks Instant Mashed Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041318080001) or voice entry and returns calories and macros, so you can log Schnucks Instant Mashed Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Schnucks Instant Mashed Potatoes?
Schnucks Instant Mashed Potatoes has 368 calories per 100 g.
How much protein is in Schnucks Instant Mashed Potatoes?
Schnucks Instant Mashed Potatoes contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
Is Schnucks Instant Mashed Potatoes high in calories?
At 368 kcal per 100 g, Schnucks Instant Mashed Potatoes is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Schnucks Instant Mashed Potatoes?
The barcode (GTIN) for Schnucks Instant Mashed Potatoes is 0041318080001.
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This is educational information, not medical advice.
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