Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets: Calories & Nutrition Facts
Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets has 24 calories per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets is a frozen vegetables product from Schnucks, barcode (GTIN) 0041318480566.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (1/2 cup) | 20 kcal |
Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets vs. Frozen Vegetables average
| Per 100 g | Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets
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Frequently asked questions
How many calories are in Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets?
Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets has 24 calories per 100 g.
How much protein is in Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets?
Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets high in calories?
At 24 kcal per 100 g, Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets?
The barcode (GTIN) for Schnucks Steamin' Easy Freshly Frozen Cauliflower Florets is 0041318480566.
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This is educational information, not medical advice.
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