Goya Central American Red Beans: Calories & Nutrition Facts
Goya Central American Red Beans has 326 calories per 100 g, with 23.3 g protein, 60.5 g carbs and 0 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Central American Red Beans is an product from Goya, barcode (GTIN) 0041331023245.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 60.5 g | 22% |
| Sugars | 2.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 16.3 g | 58% |
| Sodium | 11.6 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 326 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (0.25 cup (43 g)) | 140 kcal |
How to track Goya Central American Red Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331023245) or voice entry and returns calories and macros, so you can log Goya Central American Red Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Central American Red Beans?
Goya Central American Red Beans has 326 calories per 100 g.
How much protein is in Goya Central American Red Beans?
Goya Central American Red Beans contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.
What is the barcode for Goya Central American Red Beans?
The barcode (GTIN) for Goya Central American Red Beans is 0041331023245.
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This is educational information, not medical advice.