Goya Enriched Medium Grain Rice: Calories & Nutrition Facts
Goya Enriched Medium Grain Rice has 362 calories per 100 g, with 6.4 g protein, 78.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Goya Enriched Medium Grain Rice is a rice product from Goya, barcode (GTIN) 0041331026062.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 78.7 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 362 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1/4 cup (47g)) | 170 kcal |
Goya Enriched Medium Grain Rice vs. Rice average
| Per 100 g | Goya Enriched Medium Grain Rice | Rice avg |
|---|---|---|
| Calories | 362 | 346 |
| Protein | 6.4 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Goya Enriched Medium Grain Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331026062) or voice entry and returns calories and macros, so you can log Goya Enriched Medium Grain Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Enriched Medium Grain Rice?
Goya Enriched Medium Grain Rice has 362 calories per 100 g.
How much protein is in Goya Enriched Medium Grain Rice?
Goya Enriched Medium Grain Rice contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
Is Goya Enriched Medium Grain Rice high in calories?
At 362 kcal per 100 g, Goya Enriched Medium Grain Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Goya Enriched Medium Grain Rice?
The barcode (GTIN) for Goya Enriched Medium Grain Rice is 0041331026062.
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This is educational information, not medical advice.