Goya Louisiana Style Dirty Rice Mix, Original: Calories & Nutrition Facts
Goya Louisiana Style Dirty Rice Mix, Original has 356 calories per 100 g, with 6.7 g protein, 77.8 g carbs and 1.1 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Goya Louisiana Style Dirty Rice Mix, Original is a flavored rice dishes product from Goya, barcode (GTIN) 0041331026369.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 2.2 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 1244 mg | 54% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 cup) | 160 kcal |
Goya Louisiana Style Dirty Rice Mix, Original vs. Flavored Rice Dishes average
| Per 100 g | Goya Louisiana Style Dirty Rice Mix, Original | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 356 | 322 |
| Protein | 6.7 g | 8.5 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 1.1 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Goya Louisiana Style Dirty Rice Mix, Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331026369) or voice entry and returns calories and macros, so you can log Goya Louisiana Style Dirty Rice Mix, Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Louisiana Style Dirty Rice Mix, Original?
Goya Louisiana Style Dirty Rice Mix, Original has 356 calories per 100 g.
How much protein is in Goya Louisiana Style Dirty Rice Mix, Original?
Goya Louisiana Style Dirty Rice Mix, Original contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Goya Louisiana Style Dirty Rice Mix, Original high in calories?
At 356 kcal per 100 g, Goya Louisiana Style Dirty Rice Mix, Original is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Goya Louisiana Style Dirty Rice Mix, Original?
The barcode (GTIN) for Goya Louisiana Style Dirty Rice Mix, Original is 0041331026369.
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This is educational information, not medical advice.