Goya Squid jumbo in olive oil: Calories & Nutrition Facts
Goya Squid jumbo in olive oil has 177 calories per 100 g, with 21.2 g protein, 3.5 g carbs and 8.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Squid jumbo in olive oil is an product from Goya, barcode (GTIN) 0041331036375.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 177 kcal | 9% |
| Protein | 21.2 g | 42% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 0 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 478 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 177 kcal |
| Per 1 oz (28.35 g) | 50 kcal |
| Per serving (1 CAN (113 g)) | 200 kcal |
How to track Goya Squid jumbo in olive oil
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331036375) or voice entry and returns calories and macros, so you can log Goya Squid jumbo in olive oil accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Squid jumbo in olive oil?
Goya Squid jumbo in olive oil has 177 calories per 100 g.
How much protein is in Goya Squid jumbo in olive oil?
Goya Squid jumbo in olive oil contains 21.2 g of protein per 100 g, which is 42% of the Daily Value.
What is the barcode for Goya Squid jumbo in olive oil?
The barcode (GTIN) for Goya Squid jumbo in olive oil is 0041331036375.
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This is educational information, not medical advice.