Goya Masarepa Enriched Pre-Cooked White Corn Meal: Calories & Nutrition Facts
Goya Masarepa Enriched Pre-Cooked White Corn Meal has 367 calories per 100 g, with 6.7 g protein, 83.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Goya Masarepa Enriched Pre-Cooked White Corn Meal is a flours & corn meal product from Goya, barcode (GTIN) 0041331050746.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (3 tbsp (30g)) | 110 kcal |
Goya Masarepa Enriched Pre-Cooked White Corn Meal vs. Flours & Corn Meal average
| Per 100 g | Goya Masarepa Enriched Pre-Cooked White Corn Meal | Flours & Corn Meal avg |
|---|---|---|
| Calories | 367 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Goya Masarepa Enriched Pre-Cooked White Corn Meal
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Frequently asked questions
How many calories are in Goya Masarepa Enriched Pre-Cooked White Corn Meal?
Goya Masarepa Enriched Pre-Cooked White Corn Meal has 367 calories per 100 g.
How much protein is in Goya Masarepa Enriched Pre-Cooked White Corn Meal?
Goya Masarepa Enriched Pre-Cooked White Corn Meal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Goya Masarepa Enriched Pre-Cooked White Corn Meal high in calories?
At 367 kcal per 100 g, Goya Masarepa Enriched Pre-Cooked White Corn Meal is above the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Goya Masarepa Enriched Pre-Cooked White Corn Meal?
The barcode (GTIN) for Goya Masarepa Enriched Pre-Cooked White Corn Meal is 0041331050746.
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This is educational information, not medical advice.