Goya Instant corn masa flour: Calories & Nutrition Facts
Goya Instant corn masa flour has 361 calories per 100 g, with 7 g protein, 77 g carbs and 4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Instant corn masa flour is an product from Goya, barcode (GTIN) 0041331050838.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 7 g | 14% |
| Carbohydrates | 77 g | 28% |
| Sugars | 0 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 1 g | 5% |
| Fiber | 7 g | 25% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 361 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
How to track Goya Instant corn masa flour
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331050838) or voice entry and returns calories and macros, so you can log Goya Instant corn masa flour accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Instant corn masa flour?
Goya Instant corn masa flour has 361 calories per 100 g.
How much protein is in Goya Instant corn masa flour?
Goya Instant corn masa flour contains 7 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Goya Instant corn masa flour?
The barcode (GTIN) for Goya Instant corn masa flour is 0041331050838.
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This is educational information, not medical advice.