Goya Potato Puffs: Calories & Nutrition Facts
Goya Potato Puffs has 186 calories per 100 g, with 5.3 g protein, 18.6 g carbs and 9.7 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Potato Puffs is an product from Goya, barcode (GTIN) 0041331090407.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 186 kcal | 9% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 18.6 g | 7% |
| Sugars | 0.9 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 4 g | 20% |
| Fiber | 1.8 g | 6% |
| Sodium | 540 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 186 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (1 serving (113 g)) | 210 kcal |
How to track Goya Potato Puffs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331090407) or voice entry and returns calories and macros, so you can log Goya Potato Puffs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Potato Puffs?
Goya Potato Puffs has 186 calories per 100 g.
How much protein is in Goya Potato Puffs?
Goya Potato Puffs contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Goya Potato Puffs?
The barcode (GTIN) for Goya Potato Puffs is 0041331090407.
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This is educational information, not medical advice.