GOYA Ham Croquettes: Calories & Nutrition Facts
GOYA Ham Croquettes has 265 calories per 100 g, with 6.9 g protein, 18.5 g carbs and 9.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
GOYA Ham Croquettes is an product from GOYA, barcode (GTIN) 0041331090681.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 18.5 g | 7% |
| Sugars | 0 g | – |
| Fat | 9.2 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 438.3 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 265 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (102g) | 270 kcal |
How to track GOYA Ham Croquettes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331090681) or voice entry and returns calories and macros, so you can log GOYA Ham Croquettes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in GOYA Ham Croquettes?
GOYA Ham Croquettes has 265 calories per 100 g.
How much protein is in GOYA Ham Croquettes?
GOYA Ham Croquettes contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for GOYA Ham Croquettes?
The barcode (GTIN) for GOYA Ham Croquettes is 0041331090681.
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This is educational information, not medical advice.