Goya Green Plantain Pieces Mofongo: Calories & Nutrition Facts
Goya Green Plantain Pieces Mofongo has 200 calories per 100 g, with 0.9 g protein, 41.8 g carbs and 2.7 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Goya Green Plantain Pieces Mofongo is a frozen appetizers & hors d'oeuvres product from Goya, barcode (GTIN) 0041331093934.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 41.8 g | 15% |
| Sugars | 0.9 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.5 g | 2% |
| Fiber | 2.7 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (1/2 cup) | 220 kcal |
Goya Green Plantain Pieces Mofongo vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Goya Green Plantain Pieces Mofongo | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 200 | 235 |
| Protein | 0.9 g | 10.7 g |
| Sugars | 0.9 g | 2.9 g |
| Fat | 2.7 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Goya Green Plantain Pieces Mofongo
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Frequently asked questions
How many calories are in Goya Green Plantain Pieces Mofongo?
Goya Green Plantain Pieces Mofongo has 200 calories per 100 g.
How much protein is in Goya Green Plantain Pieces Mofongo?
Goya Green Plantain Pieces Mofongo contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Goya Green Plantain Pieces Mofongo high in calories?
At 200 kcal per 100 g, Goya Green Plantain Pieces Mofongo is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Goya Green Plantain Pieces Mofongo?
The barcode (GTIN) for Goya Green Plantain Pieces Mofongo is 0041331093934.
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This is educational information, not medical advice.