Goya Tortillas - Whole Wheat: Calories & Nutrition Facts
Goya Tortillas - Whole Wheat has 222 calories per 100 g, with 8.9 g protein, 42.2 g carbs and 5.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Tortillas - Whole Wheat is an product from Goya, barcode (GTIN) 0041331094306.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 222 kcal | 11% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 42.2 g | 15% |
| Sugars | 2.2 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 6.7 g | 24% |
| Sodium | 511.1 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 222 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (1 tortilla, 45g) | 100 kcal |
How to track Goya Tortillas - Whole Wheat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331094306) or voice entry and returns calories and macros, so you can log Goya Tortillas - Whole Wheat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Tortillas - Whole Wheat?
Goya Tortillas - Whole Wheat has 222 calories per 100 g.
How much protein is in Goya Tortillas - Whole Wheat?
Goya Tortillas - Whole Wheat contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Goya Tortillas - Whole Wheat?
The barcode (GTIN) for Goya Tortillas - Whole Wheat is 0041331094306.
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This is educational information, not medical advice.