Goya Premium Lentils: Calories & Nutrition Facts
Goya Premium Lentils has 66 calories per 100 g, with 4.9 g protein, 12.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Premium Lentils is an product from Goya, barcode (GTIN) 0041331124560.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 4.9 g | 10% |
| Carbohydrates | 12.3 g | 4% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 188.5 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 66 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1 portion (122 g)) | 80 kcal |
How to track Goya Premium Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331124560) or voice entry and returns calories and macros, so you can log Goya Premium Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Premium Lentils?
Goya Premium Lentils has 66 calories per 100 g.
How much protein is in Goya Premium Lentils?
Goya Premium Lentils contains 4.9 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Goya Premium Lentils?
The barcode (GTIN) for Goya Premium Lentils is 0041331124560.
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This is educational information, not medical advice.