Goya Whole Kernel Golden Corn: Calories & Nutrition Facts
Goya Whole Kernel Golden Corn has 48 calories per 100 g, with 1.6 g protein, 10.4 g carbs and 0 g fat (10.4 g sugars). Below are the full nutrition facts with % Daily Value.
Goya Whole Kernel Golden Corn is an product from Goya, barcode (GTIN) 0041331125703.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 10.4 g | 4% |
| Sugars | 10.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.6 g | 6% |
| Sodium | 80 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (0.5 cup (125 g)) | 60 kcal |
How to track Goya Whole Kernel Golden Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041331125703) or voice entry and returns calories and macros, so you can log Goya Whole Kernel Golden Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goya Whole Kernel Golden Corn?
Goya Whole Kernel Golden Corn has 48 calories per 100 g.
How much protein is in Goya Whole Kernel Golden Corn?
Goya Whole Kernel Golden Corn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Goya Whole Kernel Golden Corn?
The barcode (GTIN) for Goya Whole Kernel Golden Corn is 0041331125703.
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This is educational information, not medical advice.