Frankford Cereal 'N Milk Chocolate: Calories & Nutrition Facts
Frankford Cereal 'N Milk Chocolate has 500 calories per 100 g, with 3.6 g protein, 60.7 g carbs and 28.6 g fat (57.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frankford Cereal 'N Milk Chocolate is a cereal product from Frankford, barcode (GTIN) 0041376713385.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 57.1 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 3.6 g | 13% |
| Sodium | 89 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/5 Package) | 140 kcal |
Frankford Cereal 'N Milk Chocolate vs. Cereal average
| Per 100 g | Frankford Cereal 'N Milk Chocolate | Cereal avg |
|---|---|---|
| Calories | 500 | 388 |
| Protein | 3.6 g | 8.9 g |
| Sugars | 57.1 g | 23.3 g |
| Fat | 28.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frankford Cereal 'N Milk Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041376713385) or voice entry and returns calories and macros, so you can log Frankford Cereal 'N Milk Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Frankford Cereal 'N Milk Chocolate?
Frankford Cereal 'N Milk Chocolate has 500 calories per 100 g.
How much protein is in Frankford Cereal 'N Milk Chocolate?
Frankford Cereal 'N Milk Chocolate contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Frankford Cereal 'N Milk Chocolate high in calories?
At 500 kcal per 100 g, Frankford Cereal 'N Milk Chocolate is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frankford Cereal 'N Milk Chocolate?
The barcode (GTIN) for Frankford Cereal 'N Milk Chocolate is 0041376713385.
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This is educational information, not medical advice.
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