Springfield Cut Yams Sweet Potatoes In Syrup: Calories & Nutrition Facts

Name: Springfield Cut Yams Sweet Potatoes In Syrup
Brand: Springfield

Springfield Cut Yams Sweet Potatoes In Syrup has 102 calories per 100 g, with 1.2 g protein, 24.7 g carbs and 0 g fat (13.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.

Springfield Cut Yams Sweet Potatoes In Syrup is a canned vegetables product from Springfield, barcode (GTIN) 0041380081005.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	102 kcal	5%
Protein	1.2 g	2%
Carbohydrates	24.7 g	9%
Sugars	13.9 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	1.8 g	6%
Sodium	39 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	102 kcal
Per 1 oz (28.35 g)	29 kcal
Per serving (2/3 cup)	169 kcal

Springfield Cut Yams Sweet Potatoes In Syrup vs. Canned Vegetables average

Per 100 g	Springfield Cut Yams Sweet Potatoes In Syrup	Canned Vegetables avg
Calories	102	43
Protein	1.2 g	1.6 g
Sugars	13.9 g	2.7 g
Fat	0 g	0.6 g

Category average from 968 Canned Vegetables products in the USDA Branded Foods database.

How to track Springfield Cut Yams Sweet Potatoes In Syrup

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Frequently asked questions

How many calories are in Springfield Cut Yams Sweet Potatoes In Syrup?

Springfield Cut Yams Sweet Potatoes In Syrup has 102 calories per 100 g.

How much protein is in Springfield Cut Yams Sweet Potatoes In Syrup?

Springfield Cut Yams Sweet Potatoes In Syrup contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.

Is Springfield Cut Yams Sweet Potatoes In Syrup high in calories?

At 102 kcal per 100 g, Springfield Cut Yams Sweet Potatoes In Syrup is above the Canned Vegetables category average of 43 kcal per 100 g.

What is the barcode for Springfield Cut Yams Sweet Potatoes In Syrup?

The barcode (GTIN) for Springfield Cut Yams Sweet Potatoes In Syrup is 0041380081005.