Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries: Calories & Nutrition Facts
Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries has 355 calories per 100 g, with 6.5 g protein, 87.1 g carbs and 0 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries is a cereal product from Springfield, barcode (GTIN) 0041380195986.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 87.1 g | 32% |
| Sugars | 29 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 484 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup) | 110 kcal |
Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries vs. Cereal average
| Per 100 g | Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries | Cereal avg |
|---|---|---|
| Calories | 355 | 388 |
| Protein | 6.5 g | 8.9 g |
| Sugars | 29 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries
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Frequently asked questions
How many calories are in Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries?
Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries has 355 calories per 100 g.
How much protein is in Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries?
Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries high in calories?
At 355 kcal per 100 g, Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries?
The barcode (GTIN) for Springfield Crispy Rice And Wheat Flakes With Strawberries, Red Berries is 0041380195986.
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This is educational information, not medical advice.
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