Springfield Apple & Cinnamon Instant Oatmeal: Calories & Nutrition Facts

Springfield Apple & Cinnamon Instant Oatmeal has 371 calories per 100 g, with 8.6 g protein, 77.1 g carbs and 4.3 g fat (34.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Springfield Apple & Cinnamon Instant Oatmeal is a cereal product from Springfield, barcode (GTIN) 0041380196334.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories371 kcal19%
Protein8.6 g17%
Carbohydrates77.1 g28%
Sugars34.3 g
Fat4.3 g6%
Saturated fat0 g0%
Fiber8.6 g31%
Sodium486 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g371 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1 PACKET)130 kcal

Springfield Apple & Cinnamon Instant Oatmeal vs. Cereal average

Per 100 gSpringfield Apple & Cinnamon Instant OatmealCereal avg
Calories371388
Protein8.6 g8.9 g
Sugars34.3 g23.3 g
Fat4.3 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Springfield Apple & Cinnamon Instant Oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380196334) or voice entry and returns calories and macros, so you can log Springfield Apple & Cinnamon Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Springfield Apple & Cinnamon Instant Oatmeal?

Springfield Apple & Cinnamon Instant Oatmeal has 371 calories per 100 g.

How much protein is in Springfield Apple & Cinnamon Instant Oatmeal?

Springfield Apple & Cinnamon Instant Oatmeal contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.

Is Springfield Apple & Cinnamon Instant Oatmeal high in calories?

At 371 kcal per 100 g, Springfield Apple & Cinnamon Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Springfield Apple & Cinnamon Instant Oatmeal?

The barcode (GTIN) for Springfield Apple & Cinnamon Instant Oatmeal is 0041380196334.

More from Springfield

This is educational information, not medical advice.

Track Springfield the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Začít nyní