Springfield Dried Plums Whole Prunes With Pits: Calories & Nutrition Facts
Springfield Dried Plums Whole Prunes With Pits has 250 calories per 100 g, with 2.5 g protein, 65 g carbs and 0 g fat (37.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Springfield Dried Plums Whole Prunes With Pits is a wholesome snacks product from Springfield, barcode (GTIN) 0041380268048.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 65 g | 24% |
| Sugars | 37.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1/4 cup) | 100 kcal |
Springfield Dried Plums Whole Prunes With Pits vs. Wholesome Snacks average
| Per 100 g | Springfield Dried Plums Whole Prunes With Pits | Wholesome Snacks avg |
|---|---|---|
| Calories | 250 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 37.5 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Springfield Dried Plums Whole Prunes With Pits
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Frequently asked questions
How many calories are in Springfield Dried Plums Whole Prunes With Pits?
Springfield Dried Plums Whole Prunes With Pits has 250 calories per 100 g.
How much protein is in Springfield Dried Plums Whole Prunes With Pits?
Springfield Dried Plums Whole Prunes With Pits contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Springfield Dried Plums Whole Prunes With Pits high in calories?
At 250 kcal per 100 g, Springfield Dried Plums Whole Prunes With Pits is below the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Springfield Dried Plums Whole Prunes With Pits?
The barcode (GTIN) for Springfield Dried Plums Whole Prunes With Pits is 0041380268048.
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This is educational information, not medical advice.
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