Springfield Small Curd Lowfat Cottage Cheese: Calories & Nutrition Facts
Springfield Small Curd Lowfat Cottage Cheese has 80 calories per 100 g, with 11.5 g protein, 4.4 g carbs and 1.8 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Springfield Small Curd Lowfat Cottage Cheese is a cheese product from Springfield, barcode (GTIN) 0041380552970.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 3.5 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1/2 cup) | 90 kcal |
Springfield Small Curd Lowfat Cottage Cheese vs. Cheese average
| Per 100 g | Springfield Small Curd Lowfat Cottage Cheese | Cheese avg |
|---|---|---|
| Calories | 80 | 332 |
| Protein | 11.5 g | 20.3 g |
| Sugars | 3.5 g | 1.7 g |
| Fat | 1.8 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Springfield Small Curd Lowfat Cottage Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041380552970) or voice entry and returns calories and macros, so you can log Springfield Small Curd Lowfat Cottage Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Springfield Small Curd Lowfat Cottage Cheese?
Springfield Small Curd Lowfat Cottage Cheese has 80 calories per 100 g.
How much protein is in Springfield Small Curd Lowfat Cottage Cheese?
Springfield Small Curd Lowfat Cottage Cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Springfield Small Curd Lowfat Cottage Cheese high in calories?
At 80 kcal per 100 g, Springfield Small Curd Lowfat Cottage Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Springfield Small Curd Lowfat Cottage Cheese?
The barcode (GTIN) for Springfield Small Curd Lowfat Cottage Cheese is 0041380552970.
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This is educational information, not medical advice.
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