Publix Instant Oatmeal, Original: Calories & Nutrition Facts

Publix Instant Oatmeal, Original has 357 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Publix Instant Oatmeal, Original is an product from Publix, barcode (GTIN) 0041415026056.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories357 kcal18%
Protein10.7 g21%
Carbohydrates67.9 g25%
Sugars0 g
Fat7.1 g9%
Saturated fat0 g0%
Fiber10.7 g38%
Sodium268 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g357 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (1 PACKET (28 g))100 kcal

How to track Publix Instant Oatmeal, Original

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415026056) or voice entry and returns calories and macros, so you can log Publix Instant Oatmeal, Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Publix Instant Oatmeal, Original?

Publix Instant Oatmeal, Original has 357 calories per 100 g.

How much protein is in Publix Instant Oatmeal, Original?

Publix Instant Oatmeal, Original contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Publix Instant Oatmeal, Original?

The barcode (GTIN) for Publix Instant Oatmeal, Original is 0041415026056.

More from Publix

This is educational information, not medical advice.

Track Publix the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Začít nyní