Harris Teeter Toasted Oat Cereal: Calories & Nutrition Facts
Harris Teeter Toasted Oat Cereal has 378 calories per 100 g, with 8.1 g protein, 81.1 g carbs and 5.4 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Toasted Oat Cereal is an product from Harris Teeter, barcode (GTIN) 0041415104051.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 81.1 g | 29% |
| Sugars | 32.4 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 521.7 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 cup (37 g)) | 140 kcal |
How to track Harris Teeter Toasted Oat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415104051) or voice entry and returns calories and macros, so you can log Harris Teeter Toasted Oat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Toasted Oat Cereal?
Harris Teeter Toasted Oat Cereal has 378 calories per 100 g.
How much protein is in Harris Teeter Toasted Oat Cereal?
Harris Teeter Toasted Oat Cereal contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Harris Teeter Toasted Oat Cereal?
The barcode (GTIN) for Harris Teeter Toasted Oat Cereal is 0041415104051.
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This is educational information, not medical advice.
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