Greenwise Waffles, Blueberry: Calories & Nutrition Facts
Greenwise Waffles, Blueberry has 314 calories per 100 g, with 1.4 g protein, 52.9 g carbs and 11.4 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Greenwise Waffles, Blueberry is a frozen pancakes, waffles, french toast & crepes product from Greenwise, barcode (GTIN) 0041415208544.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 314 kcal | 16% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 52.9 g | 19% |
| Sugars | 10 g | – |
| Fat | 11.4 g | 15% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 314 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving (2 WAFFLES) | 220 kcal |
Greenwise Waffles, Blueberry vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Greenwise Waffles, Blueberry | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 314 | 269 |
| Protein | 1.4 g | 5.8 g |
| Sugars | 10 g | 9.1 g |
| Fat | 11.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Greenwise Waffles, Blueberry
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Frequently asked questions
How many calories are in Greenwise Waffles, Blueberry?
Greenwise Waffles, Blueberry has 314 calories per 100 g.
How much protein is in Greenwise Waffles, Blueberry?
Greenwise Waffles, Blueberry contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Greenwise Waffles, Blueberry high in calories?
At 314 kcal per 100 g, Greenwise Waffles, Blueberry is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Greenwise Waffles, Blueberry?
The barcode (GTIN) for Greenwise Waffles, Blueberry is 0041415208544.
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This is educational information, not medical advice.
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